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Clinical Pilates

Clinical Pilates is physiotherapy that uses Pilates equipment and principles to deliver a personalised, physiotherapist-led programme built around your assessment—not a class you have to fit into.

Who this is for

Clinical Pilates combines physiotherapy expertise with tailored Pilates-based rehabilitation to improve strength, stability, movement control, and recovery for pain, injury, post-surgical, post-natal, and hypermobility-related conditions.

What makes it clinical

Clinical Pilates is physiotherapy-led rehabilitation, not a general exercise class. Every programme starts with a detailed assessment to understand your pain, movement, strength, stability and rehabilitation goals. Rather than following the same routine as everyone else, your physiotherapist designs a personalised programme based on what your body needs at each stage of recovery.

Using specialised Pilates equipment such as the Reformer, Trapeze Table and Chair, exercises can be adjusted to provide support or challenge where needed. Every session is supervised by a physiotherapist who monitors your progress, refines your technique and progresses your programme as you improve, ensuring each exercise moves you closer to your rehabilitation goals and long-term confidence in movement.

Your Clinical Pilates Journey

From your initial assessment to supervised sessions and regular progress reviews, every step is tailored to help you recover safely, build confidence, and achieve lasting results.

FAQ

Answers before you ask

Can’t find what you need? Call us on 0468 736 459 — a real person answers.

Do I need a referral to see a physiotherapist?
No referral is required — you can book directly.

A studio instructor teaches a method. A physiotherapist treats a condition. We assess first, prescribe individually, work to a rehabilitation goal, and can bill as physiotherapy — which matters for private health and other funding.

Where a session is delivered by a physiotherapist as part of your physiotherapy treatment, it is generally claimable under physiotherapy extras. Standalone Pilates classes have not been claimable since 2019. Check your specific fund and level of cover.

No. The equipment adjusts to you. We regularly start people who cannot yet get down to a mat.

Not the way we prescribe it. For hypermobile bodies we work on strength and control through mid-range and deliberately avoid loading you into end-range positions. The equipment is genuinely useful here because it lets us set the boundaries precisely.

Generally yes, with an appropriate assessment and modifications. Bring your obstetric history and any clearance from your doctor to the first appointment.

Book your Clinical Pilates assessment.

One appointment to work out whether this is the right approach for your body — and to build the programme if it is.

PHYSIO SERVICES

With locations in Werribee and Lara, Kinesis™ Healthcare provides Physio and Healthcare services across Melbourne’s West, including Wyndham, Hobson’s Bay, and Geelong.

LOCATIONS

KINESIS™ St.Vincent Private Hospital

Consulting Suite
240 Hoppers Lane Werribee 3030
Wednesday 8.00AM-6.00PM
Thursday 1:00 PM–5:00 PM

KINESIS™ WERRIBEE

269 Princess Hwy, Werribee 3030
Tuesday 12:00 PM–7:00 PM

KINESIS™ HARPLEY

Shop 4, Rushton Street, Harpley 3030
Monday to Friday 8.00AM – 8.00PM
Saturday 9.00 AM – 1.00 PM

KINESIS™ LARA

33 McClelland Avenue Lara 3212
Monday 9:00 AM TO 2:00 PM
Wednesday 1:00 PM–5:00 PM
Friday 9:00 AM–5:00 PM

COMMUNITY PHYSIOTHERAPY / MOBILE PHYSIO

Monday To Friday 9:00 AM TO 5:00 PM

QUICK LINKS

PHYSIO SERVICES

With locations in Werribee and Lara, Kinesis™ Healthcare provides Physio and Healthcare services across Melbourne’s West, including Wyndham, Hobson’s Bay, and Geelong.

With locations in Werribee and Lara, Kinesis™ Healthcare provides Physio and Healthcare services across Melbourne’s West, including Wyndham, Hobson’s Bay, and Geelong.

KINESIS™ St.Vincent Private Hospital

Consulting Suite
240 Hoppers Lane Werribee 3030
Thursday 1:00 PM–5:00 PM
Wednesday 8.00AM-6.00PM

KINESIS™ WERRIBEE

269 Princess Hwy, Werribee 3030
Tuesday 12:00 PM–7:00 PM

KINESIS™ HARPLEY

Shop 4, Rushton Street, Harpley 3030
Monday to Friday 8.00AM – 8.00PM
Saturday 9.00 AM – 1.00 PM

LOCATIONS KINESIS™ LARA

33 McClelland Avenue Lara 3212
Monday 9:00 AM TO 2:00 PM
Wednesday 1:00 PM–5:00 PM
Friday 9:00 AM–5:00 PM

COMMUNITY PHYSIOTHERAPY / MOBILE PHYSIO

Monday To Friday 9:00 AM TO 5:00 PM

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